By Suzannah Weiss March 28, It's depressing how much time women spend thinking about their looks. American women spend half an hour a day improving their appearances, according to a Today. Even more upsettingly, this pattern seeps into the bedroom. Thirty-two percent of women in one Cosmo survey said that when they didn't orgasmit was because they were in their heads or thinking about their looks. Of course, this isn't our fault — we have a culture that routinely objectifies women to blame for that — but it's also not doing us any favors in the bedroom. The more we're up in our heads, the fewer sensations we'll feel. So, how do you stop thinking about your body insecurities during sex? Here are some ways to get out of you head and back into the moment. Instead of focusing on your insecurities, focus on the sensations around you, Morse says.
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