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Vitamin E Vitamin B12 Blessed Thistle: Blessed thistle is not very renowned as a fertility booster although this plant is extremely efficient in increasing the chances of getting pregnant with a male baby. The herb is very rich in potassium and sodium, minerals that are essential for the male sperm to survive inside the vagina, travel towards the ovaries and fertilize the egg eventually. Breakfast Cereal: A British study discovered a relationship between women who consume breakfast cereal and conceiving boys. Papaya: Citrus fruits are incorrectly considered acidic, when in fact they can actually alkalinize the internal environment, making it more likely to sustain the conception and development of a baby boy. Papaya is an excellent example of an alkaline food that can enhance fertility and boost the chances of getting pregnant with a male baby. Quinoa: A food that works by lowering acidity of the stomach and bodily fluids and increases the chances of getting pregnant with a baby boy. Tracking ovulation: Basal Body Temperature Charting: Basal body temperature BBT is the temperature of your body in full rest, and this temperature is influenced by the hormones that regulate your menstrual cycle. It is not a huge shift, which is why a basal body thermometer is needed, and the temperature must be taken at the same time before moving from bed in the morning each day. If your egg is fertilized, the temperature does not drop back to its normal temperature but instead stays elevated or increases again after implantation.

You have options First things first: Abide a deep breath. The risks you face depend on when the condom broke and the type of association you were having. There are steps you can take to reduce your risk for sexually transmitted infections STI and pregnancy, but time is of the essence. Then, assess what you need to do next. These questions can help you determine your after that steps. Immediately afterward Head straight en route for the bathroom. These steps may help: Bear down. This can help advance out any lingering ejaculate.

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