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What to do about it: Short-term, Dr. Dweck suggests natural personal lubricants, like Restore by Good Clean Love. Long-term, talk to your doc about changing your birth control prescription. Your pelvic floor muscles are tight. Go-getter, active young women are often tight—and not just in their hamstrings. They're also tight in their pelvic floor muscles, Herrera finds. Cue pain. What to do about it: Pelvic floor physical therapists can guide you through various exercises—often as straightforward as deep breathing—that can help you relax your pelvic floor muscles.

We may earn commission from links arrange this page, but we only advise products we love. Jul 30, Getty Lauren Ahn 1. The way you've chosen to arrange your pubic beard. Pubic hair is to your vagina or penis the way a grass is to a house: Most ancestor aren't going to be too bothered by it as long as it looks like someone lives there.

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